Carribean Workout: Pilates & Pilates Plus [Set] (DVD)

This 84-minute workout features Shelly MacDonald leading her exercise class through an easy-to-follow routine on the island of Barbados. Caribbean Workout is among the longest-lasting workout programs around, and is noted for its focus on muscle-strengthening and fat burning. ~ Amanda Van Keuren, All Movie Guide

This 84-minute workout features Shelly MacDonald leading her exercise class through an easy-to-follow routine on the island of Barbados. Caribbean Workout is among the longest-lasting workout programs around, and is noted for its focus on muscle-strengthening and fat burning. ~ Amanda Van Keuren, All Movie Guide